One-on-One customized assisted stretching with a certified Flexologist. Increased range of motion & flexibility, injury prevention, reduced muscle & joint pain, improved posture & sports performance.
Swim lessons for children; adult water fitness classes; private adult swim lessons; competitive swim prep; adaptive swimming program; birthday parties; family open swim
Private Country Club established in 1922 featuring 18-hole Langford & Moreau-designed golf course, multiple dining facilities, heated pool with splash pad, and family and youth programming.
Heart Rate monitored workout with intervals of cardiovascular and strength training. The workout incorporates treadmills, rowing machines and free weights. Personal training in a group setting.
Mequon-Thiensville Little League & Mequon Heat Baseball and Softball
Mequon Mayhem Fastpitch is a community based non-profit travel softball program that helps girls from ages 4-16 develop softball skills.
The Lakeshore Chinooks are a summer collegiate baseball team that plays their home games at Kapco Park in Mequon, WI.
Licensed Training Provider for health and safety classes: CPR/AED, First Aid, Basic Life Support, Lifeguarding Instructor Training, Water Safety Instructor Training, Babysitter Training
Printed courtesy of www.mtchamber.org/ – Contact the Mequon-Thiensville Chamber of Commerce for more information.
6331 W. Mequon Road, Mequon, WI 53092 – (262) 512-9358 – info@mtchamber.org