About Us

At Orangetheory Fitness Mequon, we believe fitness is more than a workout — it’s a pathway to energy, resilience, and community connection. Conveniently located in the heart of Mequon, our studio proudly serves the greater Ozaukee County area with a science-backed, technology-tracked, and coach-inspired approach to group fitness.

Our signature 60-minute, heart rate-based interval training combines cardio, rowing, and strength work for proven results. With real-time performance data, every member personalizes intensity, measures progress, and celebrates milestones. Certified coaches guide each session, ensuring a safe, motivating, and results-driven experience for all levels.

We are proud to be recognized as the #1 HIIT workout in the area and the most positively reviewed fitness studio in Mequon. Backed by hundreds of glowing testimonials, Orangetheory has become the trusted choice for effective, efficient total-body training.

As a locally owned and operated studio, we’re committed to more than fitness. We actively support schools, nonprofits, and community initiatives—hosting CPR training, raising awareness for food insecurity, and sponsoring local events.

At Orangetheory Fitness Mequon, we’re more than a gym. We’re a community of neighbors, families, and friends living healthier and stronger—one workout at a time.