Description

Join us for a fun, empowering, and evidence-based workshop on sexual health in menopause. Hosted by Yoga One in Cedarburg, this 90-minute session brings together three local experts to guide you through the physical, hormonal, and emotional changes of midlife.

• Katie Tredo, PT, DPT (Cultivate Your Wellbeing) will share pelvic floor physical therapy strategies for comfort and confidence.

• Alyson Lippman, CNM (Midlife Midwife MKE) will discuss midlife women’s healthcare and hormone therapy options.

• Cherie Katt, LPC, CST (Cherie Katt Counseling LLC) will provide insights and tools from a certified sex therapist’s perspective.

You’ll leave with practical strategies, resources, and a renewed sense of empowerment to cultivate your sexual wellbeing in midlife and beyond.

Saturday, November 1 | 1:00 – 2:30 pm | Yoga One – Cedarburg
Space is limited — reserve your spot today!